COME HEAT AND MEET
Billies sauna is a perfect place to connect with friends - old and new - and with nature. You will find that our sauna will allow you to relax and unwind, without any distractions.
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With swimwear being compulsory in the sauna, it's a great way to catch up and have a laugh with friends, family and even colleagues. Gather your gang and book the entire sauna for a private experience, or join an individual drop-in session in our shared sauna.
A 90 mins session easily fits into your routine, a chance to get all the benefits of sauna on a regular basis.
THE POWER OF TWO
Experience the benefits of contrast therapy by alternating between the heat and the cold. This practice helps stimulate circulation, boost energy and promote your overall wellness.
A good sauna should be between 70 and 100 degrees Celsius. At Billies we aim for 80, which is a very welcoming temperature, but hot enough to get your sweat on.
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Taking a dip in the sea might seem challenging, but as you immerse your body in the water it will feel refreshing, awakening and brave, leaving you with a lasting sense of invincibility and accomplishment that will see you glowing - inside and out - all day long.
HOW IT STARTED
After Charlotte experienced a wild sauna session with her sisters in England, she was sold — this fantastic Scandinavian concept had to come to the Netherlands! Her friend Julia, a dedicated sauna enthusiast who had always dreamed of starting her own sauna, was equally excited. Together, they decided to bring their vision to life and get to work.
Julia’s passion for saunas and Charlotte’s dedication to cold water swimming (she braves the sea year-round) blend perfectly in this venture. Their mission is to bring joy and health benefits to the community while fostering connections between individuals. All of this is accomplished with a big, cheeky wink.
The result is Billies.
DO MORE OF WHAT MAKES YOU HAPPY
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They are certainly nice words, but they aren't always easy to put into practice. There is simply so much we HAVE to do ALL THE TIME.
Sauna bathing has been proven to have a positive effect on wellbeing and to decrease the chance of mental disorders. At Billies, our aim is to make the happy effect of sauna bathing more accessible to the community. So you can do something that makes you happy, more often.
IT'S REALLY THAT GOOD FOR YOU
Much research has been done on the benefits of sauna and effects on health.​ We know that heat exposure through sauna bathing can:
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Help sweat out toxins from the body
Increase circulation
Stimulate the immune system
Reduce viral infections
Decrease risk of cardiovascular diseases
Lower the risk of psychotic disorders
Have an anti-inflammatory effect
Offer pain relief
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Whether you go often, or only once in a while, you are guaranteed to have an afterglow.
